Sticky Garlic Pork and Veggie Stir Fry with Jasmine Rice

Coles pork stir fry asian fusion

Juicy sliced pork sizzle steaks stir-fried with crisp vegetables in a sweet and savoury garlic sauce, served atop fluffy jasmine rice. A no-fuss, crowd-pleasing meal, perfect for busy weeknights.

Serves4
Prep15m
Cook15m
Cost$16.78
Per Serve$4.20
845 Cal | 40 P | 27 F | 112 C

Ingredients

  • 400 g Pork Sizzle Steaks
  • 2 cups Jasmine Rice
  • 1 head Broccoli
  • 2 large Carrot
  • 1 large Capsicum
  • 4 cloves Garlic
  • 1 thumb-sized piece Ginger
  • 3 tbsp Soy Sauce
  • 2 tbsp Oyster Sauce
  • 2 tsp Brown Sugar
  • 1.5 tsp Cornflour
  • 2 tbsp Vegetable Oil
  • 2 stalks Spring Onions
  • 2 tsp Sesame Seeds

Instructions

  1. Cook the jasmine rice according to the package instructions. Fluff with a fork once ready and set aside, keeping it warm.
  2. Slice the pork sizzle steaks into thin strips and set aside.
  3. Prepare the vegetables: Cut the broccoli into florets, slice the carrot into thin rounds, and the capsicum into strips. Mince the garlic and grate the ginger.
  4. In a small bowl, mix soy sauce, oyster sauce, brown sugar, and cornflour with 2 tablespoons of water. Set aside the sauce.
  5. Heat a large wok or frying pan over high heat and add 1 tablespoon of vegetable oil. Once hot, add the pork strips in batches and stir-fry for 2-3 minutes until golden and just cooked through. Remove and set aside.
  6. Add another tablespoon of vegetable oil to the pan. Toss in the garlic and ginger, stir-frying for 30 seconds until fragrant.
  7. Add the broccoli, carrot, and capsicum to the pan. Stir-fry the vegetables for 4-5 minutes until they are tender but still crisp.
  8. Return the pork to the pan, then pour in the sauce mixture. Stir well, allowing the sauce to thicken and coat the meat and vegetables evenly.
  9. Serve the stir-fry over the cooked jasmine rice, garnishing with sliced spring onions and a sprinkle of sesame seeds.

Shopping List

BuyIngredientStore PriceRecipe AmountRecipe Price
πŸ›’ Coles Pork Sizzle Steaks $7.00 for 400g 400 g $7.00
πŸ›’ Coles Jasmine Rice $5.50 for 2kg 2 cups $1.08
πŸ›’ Coles Broccoli Medium $2.04 for ~340g 1 head $2.04
πŸ›’ Coles Carrots Prepacked $2.60 for 1kg 2 large $0.88
πŸ›’ Coles Red Capsicum $2.84 for ~220g 1 large $2.84
πŸ›’ Coles Garlic Loose $1.98 for ~60g each 4 cloves $0.66
πŸ›’ Fresh Ginger loose $3.48 for ~120g 1 thumb-sized piece $0.72
πŸ›’ Coles Soy Sauce $1.90 for 500mL 3 tbsp $0.23
πŸ›’ Coles Oyster Sauce $2.30 for 300mL 2 tbsp $0.31
πŸ›’ Coles Sugar Brown $3.30 for 1kg 2 tsp $0.03
πŸ›’ Coles Cornflour $1.35 for 300g 1.5 tsp $0.12
πŸ›’ Coles Blended Vegetable Oil $6.60 for 2L 2 tbsp $0.13
πŸ›’ Coles Spring Onions $3.00 for 1 Bunch 2 stalks $0.60
πŸ›’ Coles Sesame Seeds $2.50 for 150g 2 tsp $0.13
Total$16.78
Per Serve$4.20
Product Coles Pork Sizzle Steaks
Store Price $7.00 for 400g
Recipe Amount 400 g
Recipe Price $7.00
Product Coles Jasmine Rice
Store Price $5.50 for 2kg
Recipe Amount 2 cups
Recipe Price $1.08
Product Coles Broccoli Medium
Store Price $2.04 for ~340g
Recipe Amount 1 head
Recipe Price $2.04
Product Coles Carrots Prepacked
Store Price $2.60 for 1kg
Recipe Amount 2 large
Recipe Price $0.88
Product Coles Red Capsicum
Store Price $2.84 for ~220g
Recipe Amount 1 large
Recipe Price $2.84
Product Coles Garlic Loose
Store Price $1.98 for ~60g each
Recipe Amount 4 cloves
Recipe Price $0.66
Product Fresh Ginger loose
Store Price $3.48 for ~120g
Recipe Amount 1 thumb-sized piece
Recipe Price $0.72
Product Coles Soy Sauce
Store Price $1.90 for 500mL
Recipe Amount 3 tbsp
Recipe Price $0.23
Product Coles Oyster Sauce
Store Price $2.30 for 300mL
Recipe Amount 2 tbsp
Recipe Price $0.31
Product Coles Sugar Brown
Store Price $3.30 for 1kg
Recipe Amount 2 tsp
Recipe Price $0.03
Product Coles Cornflour
Store Price $1.35 for 300g
Recipe Amount 1.5 tsp
Recipe Price $0.12
Product Coles Blended Vegetable Oil
Store Price $6.60 for 2L
Recipe Amount 2 tbsp
Recipe Price $0.13
Product Coles Spring Onions
Store Price $3.00 for 1 Bunch
Recipe Amount 2 stalks
Recipe Price $0.60
Product Coles Sesame Seeds
Store Price $2.50 for 150g
Recipe Amount 2 tsp
Recipe Price $0.13
Total
Price$16.78
Per Serve
Price$4.20

*While best efforts are made to match ingredients to real store prices, in some cases prices may be estimates.