744 Cal |
54 P |
24 F |
74 C
Ingredients
- 500 g Chicken Breast Diced
- 0.5 cup peanut butter
- 0.5 cup coconut milk
- 4 tbsp soy sauce
- 2 tbsp brown sugar
- 1 each cucumber
- 2 each carrot
- 4 tbsp rice vinegar
- 1 each red onion
- 1.25 cup jasmine rice
- 2 cloves garlic
- 1 tbsp ginger
- 8 sticks skewers
Instructions
- Soak the skewers in water for at least 10 minutes to prevent burning.
- In a bowl, mix peanut butter, coconut milk, soy sauce, brown sugar, minced garlic, and grated ginger to form the satay marinade.
- Add diced chicken breast to the marinade, ensuring all pieces are coated. Set aside to marinate for 15 minutes.
- While marinating, prepare the quick pickled vegetables: thinly slice cucumber, carrot, and red onion; mix rice vinegar, 2 tablespoons of sugar (optional), and a pinch of salt in a bowl. Toss vegetables in the mixture and set aside.
- Cook jasmine rice according to package instructions and keep warm.
- Thread marinated chicken onto the skewers.
- Heat a grill or grill pan over medium heat. Grill the skewers for about 3-4 minutes per side, basting occasionally with remaining marinade, until chicken is cooked through and charred in spots.
- Serve grilled chicken satay skewers with pickled vegetables on the side and jasmine rice. Drizzle extra satay sauce over the skewers for added flavor.
Shopping List
Buy | Ingredient | Store Price | Recipe Amount | Recipe Price |
🛒
|
Coles RSPCA Approved Chicken Breast Diced |
$7.50 for 500g |
500 g |
$7.50 |
🛒
|
Bega Peanut Butter Smooth |
$5.50 for 470g |
0.5 cup |
$1.52 |
🛒
|
Coles Coconut Milk |
$1.10 for 400mL |
0.5 cup |
$0.35 |
🛒
|
Coles Soy Sauce |
$1.90 for 500mL |
4 tbsp |
$0.30 |
🛒
|
Coles Sugar Brown |
$3.30 for 1kg |
2 tbsp |
$0.10 |
🛒
|
Coles Lebanese Cucumbers |
$1.74 for ~160g |
1 each |
$1.74 |
🛒
|
Coles Carrots Prepacked |
$1.50 for 1kg |
2 each |
$0.51 |
🛒
|
Coles Rice Wine Vinegar |
$3.50 for 500mL |
4 tbsp |
$0.56 |
🛒
|
Coles Red Onions Loose |
$1.18 for ~200g each |
1 each |
$1.18 |
🛒
|
Coles Jasmine Rice |
$5.50 for 2kg |
1.25 cup |
$0.62 |
🛒
|
Coles Garlic loose |
$1.98 for ~60g each |
2 cloves |
$0.33 |
🛒
|
Fresh Ginger loose |
$3.48 for ~120g |
1 tbsp |
$0.43 |
🛒
|
- - |
$0.00 for - |
8 sticks |
$0.00 |
| Total | $15.14 |
| Per Serve | $3.78 |
Product
Coles RSPCA Approved Chicken Breast Diced
Store Price
$7.50 for 500g
Recipe Amount
500 g
Recipe Price
$7.50
Product
Bega Peanut Butter Smooth
Store Price
$5.50 for 470g
Recipe Amount
0.5 cup
Recipe Price
$1.52
Product
Coles Coconut Milk
Store Price
$1.10 for 400mL
Recipe Amount
0.5 cup
Recipe Price
$0.35
Product
Coles Soy Sauce
Store Price
$1.90 for 500mL
Recipe Amount
4 tbsp
Recipe Price
$0.30
Product
Coles Sugar Brown
Store Price
$3.30 for 1kg
Recipe Amount
2 tbsp
Recipe Price
$0.10
Product
Coles Lebanese Cucumbers
Store Price
$1.74 for ~160g
Recipe Amount
1 each
Recipe Price
$1.74
Product
Coles Carrots Prepacked
Store Price
$1.50 for 1kg
Recipe Amount
2 each
Recipe Price
$0.51
Product
Coles Rice Wine Vinegar
Store Price
$3.50 for 500mL
Recipe Amount
4 tbsp
Recipe Price
$0.56
Product
Coles Red Onions Loose
Store Price
$1.18 for ~200g each
Recipe Amount
1 each
Recipe Price
$1.18
Product
Coles Jasmine Rice
Store Price
$5.50 for 2kg
Recipe Amount
1.25 cup
Recipe Price
$0.62
Product
Coles Garlic loose
Store Price
$1.98 for ~60g each
Recipe Amount
2 cloves
Recipe Price
$0.33
Product
Fresh Ginger loose
Store Price
$3.48 for ~120g
Recipe Amount
1 tbsp
Recipe Price
$0.43
Product
Store Price
$0.00 for
Recipe Amount
8 sticks
Recipe Price
$0.00
*While best efforts are made to match ingredients to real store prices, in some cases prices may be estimates.