Speedy Chicken Fried Rice with Veggies

Coles chicken Asian-Australian quick

Quick and delicious, this chicken fried rice comes together in a flash, with golden diced chicken, mixed vegetables, and fluffy rice all tossed in a savoury sauce—perfect for those busy weeknights.

Serves4
Prep10m
Cook15m
Cost$12.32
Per Serve$3.08
692 Cal | 53 P | 12 F | 89 C

Ingredients

  • 500 g RSPCA Approved Chicken Breast Diced
  • 2 cups jasmine rice
  • 1 cup frozen peas
  • 1 large carrot
  • 3 stalks spring onion
  • 2 large eggs
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic

Instructions

  1. Cook the jasmine rice according to the package directions, then set aside to cool slightly.
  2. Heat sesame oil in a large skillet or wok over medium-high heat.
  3. Add the diced RSPCA Approved Chicken Breast to the skillet. Sauté for 5-6 minutes until golden and cooked through, then remove it from the skillet and set aside.
  4. In the same skillet, add minced garlic and diced carrot. Stir-fry for 2 minutes.
  5. Add the beaten eggs to the skillet and scramble them until just cooked.
  6. Return the cooked chicken to the skillet, then add the cooked rice, frozen peas, and soy sauce.
  7. Stir-fry everything together for 3-5 minutes, ensuring the rice is evenly coated with soy sauce and heated through.
  8. Top with chopped spring onions before serving. Enjoy!

Shopping List
BuyIngredientStore PriceRecipe AmountRecipe Price
🛒 Coles RSPCA Approved Chicken Breast Diced $7.50 for 500g 500 g $7.50
🛒 Coles Jasmine Rice $5.50 for 2kg 2 cups $1.08
🛒 Coles Simply Snap Frozen Peas $2.80 for 1kg 1 cup $0.42
🛒 Coles Carrots Prepacked $1.50 for 1kg 1 large $0.22
🛒 Coles Spring Onions $2.90 for 1 Bunch 3 stalks $1.30
🛒 Coles Cage Free Extra Large Eggs 12 pack $5.90 for 700g 2 large $0.92
🛒 Coles Soy Sauce $1.90 for 500mL 3 tablespoons $0.18
🛒 Yeo's Sesame Oil $4.00 for 150mL 1 tablespoon $0.37
🛒 Coles Garlic loose $1.98 for ~60g each 2 cloves $0.33
Total$12.32
Per Serve$3.08
Product Coles RSPCA Approved Chicken Breast Diced
Store Price $7.50 for 500g
Recipe Amount 500 g
Recipe Price $7.50
Product Coles Jasmine Rice
Store Price $5.50 for 2kg
Recipe Amount 2 cups
Recipe Price $1.08
Product Coles Simply Snap Frozen Peas
Store Price $2.80 for 1kg
Recipe Amount 1 cup
Recipe Price $0.42
Product Coles Carrots Prepacked
Store Price $1.50 for 1kg
Recipe Amount 1 large
Recipe Price $0.22
Product Coles Spring Onions
Store Price $2.90 for 1 Bunch
Recipe Amount 3 stalks
Recipe Price $1.30
Product Coles Cage Free Extra Large Eggs 12 pack
Store Price $5.90 for 700g
Recipe Amount 2 large
Recipe Price $0.92
Product Coles Soy Sauce
Store Price $1.90 for 500mL
Recipe Amount 3 tablespoons
Recipe Price $0.18
Product Yeo's Sesame Oil
Store Price $4.00 for 150mL
Recipe Amount 1 tablespoon
Recipe Price $0.37
Product Coles Garlic loose
Store Price $1.98 for ~60g each
Recipe Amount 2 cloves
Recipe Price $0.33
Total
Price$12.32
Per Serve
Price$3.08

*While best efforts are made to match ingredients to real store prices, in some cases prices may be estimates.