Beef alla Pizzaiola with Garlic Mash

Coles beef Italian comfort food

Thinly sliced beef rump simmered in a rich tomato sauce with herbs, olives, and capers, served over creamy garlic mashed potatoes.

Serves4
Prep15m
Cook40m
Cost$18.83
Per Serve$4.71
753 Cal | 35 P | 49 F | 46 C

Ingredients

  • 500 g No Added Hormone Beef Rump Steak
  • 800 g potatoes
  • 400 g tinned tomatoes
  • 6 clove garlic
  • 80 g black olives
  • 1 tbsp capers
  • 1 tsp dried oregano
  • 1 each brown onion
  • 10 g parsley
  • 3 tbsp olive oil
  • 3 tbsp butter
  • 50 ml milk
  • 1 tsp salt
  • 0.5 tsp pepper

Instructions

  1. Peel and cube the potatoes and place them in a large pot of salted water. Bring to a boil and cook until tender, about 15 minutes.
  2. While the potatoes cook, heat 1 tbsp of olive oil in a large pan over medium heat. Add the finely chopped onion and sauté for about 4-5 minutes until softened.
  3. Add 3 minced garlic cloves to the pan and cook for another minute. Stir in the tinned tomatoes, dried oregano, black olives, and capers. Simmer the sauce over low heat for 15 minutes.
  4. Season the beef rump steak with salt and pepper. In a separate pan, heat 1 tbsp of olive oil over medium-high heat. Sear the beef until browned, about 2 minutes per side. Transfer the beef to the tomato sauce to simmer for another 10 minutes.
  5. Meanwhile, drain the cooked potatoes and mash them with butter, milk, 3 minced garlic cloves, and salt to taste until smooth and creamy.
  6. Serve the beef alla pizzaiola garnished with fresh parsley alongside the garlic mash. Drizzle with a touch of olive oil if desired.

Shopping List
BuyIngredientStore PriceRecipe AmountRecipe Price
🛒 Coles No Added Hormone Beef Rump Steak $11.00 for 500g 500 g $11.00
🛒 Coles Washed Potatoes $5.00 for 2kg 800 g $2.00
🛒 Coles Simply Chopped Tomatoes Canned $0.95 for 400g 400 g $0.95
🛒 Coles Garlic loose $1.98 for ~60g each 6 clove $0.99
🛒 Coles Olives Black Sliced $2.50 for 445g 80 g $0.45
🛒 Coles Baby Capers $2.75 for 110g 1 tbsp $0.38
🛒 Spencers Oregano $1.60 for 15g 1 tsp $0.19
🛒 Coles Brown Onions $3.60 for 1kg 1 each $0.54
🛒 Coles Sleeved Herbs Parsley $3.00 for 1 each 10 g $0.50
🛒 Coles Extra Virgin Olive Oil $18.00 for 1L 3 tbsp $1.08
🛒 Coles Simply Salted Butter $7.00 for 500g 3 tbsp $0.63
🛒 Coles Full Cream Milk $3.00 for 2L 50 ml $0.07
🛒 Coles Simply Table Salt $2.00 for 1kg 1 tsp $0.01
🛒 Coles Ground Black Pepper $1.65 for 50g 0.5 tsp $0.04
Total$18.83
Per Serve$4.71
Product Coles No Added Hormone Beef Rump Steak
Store Price $11.00 for 500g
Recipe Amount 500 g
Recipe Price $11.00
Product Coles Washed Potatoes
Store Price $5.00 for 2kg
Recipe Amount 800 g
Recipe Price $2.00
Product Coles Simply Chopped Tomatoes Canned
Store Price $0.95 for 400g
Recipe Amount 400 g
Recipe Price $0.95
Product Coles Garlic loose
Store Price $1.98 for ~60g each
Recipe Amount 6 clove
Recipe Price $0.99
Product Coles Olives Black Sliced
Store Price $2.50 for 445g
Recipe Amount 80 g
Recipe Price $0.45
Product Coles Baby Capers
Store Price $2.75 for 110g
Recipe Amount 1 tbsp
Recipe Price $0.38
Product Spencers Oregano
Store Price $1.60 for 15g
Recipe Amount 1 tsp
Recipe Price $0.19
Product Coles Brown Onions
Store Price $3.60 for 1kg
Recipe Amount 1 each
Recipe Price $0.54
Product Coles Sleeved Herbs Parsley
Store Price $3.00 for 1 each
Recipe Amount 10 g
Recipe Price $0.50
Product Coles Extra Virgin Olive Oil
Store Price $18.00 for 1L
Recipe Amount 3 tbsp
Recipe Price $1.08
Product Coles Simply Salted Butter
Store Price $7.00 for 500g
Recipe Amount 3 tbsp
Recipe Price $0.63
Product Coles Full Cream Milk
Store Price $3.00 for 2L
Recipe Amount 50 ml
Recipe Price $0.07
Product Coles Simply Table Salt
Store Price $2.00 for 1kg
Recipe Amount 1 tsp
Recipe Price $0.01
Product Coles Ground Black Pepper
Store Price $1.65 for 50g
Recipe Amount 0.5 tsp
Recipe Price $0.04
Total
Price$18.83
Per Serve
Price$4.71

*While best efforts are made to match ingredients to real store prices, in some cases prices may be estimates.