Chicken Tikka Skewers

Coles chicken indian grilled

Succulent marinated chicken pieces skewered and grilled to perfection, served with a tangy yogurt sauce.

Serves4
Prep15m
Cook20m
Cost$18.84
Per Serve$4.71
260 Cal | 44 P | 6 F | 17 C

Ingredients

  • 500 g Coles RSPCA Approved Chicken Breast Diced
  • 1 cup plain yogurt
  • 1.5 tsp garam masala
  • 1 tsp turmeric
  • 1 tbsp ginger
  • 2 cloves garlic
  • 2 tbsp lemon juice
  • 1 tsp salt
  • 1 each skewers
  • 2 each capsicum
  • 1 each onion
  • 0.5 each cucumber
  • 0.5 bunch mint leaves

Instructions

  1. In a mixing bowl, combine plain yogurt, garam masala, turmeric, grated ginger, minced garlic, lemon juice, and salt.
  2. Add the diced chicken breast to the marinade and mix well. Cover and let it marinate in the refrigerator for at least 2 hours or overnight for best results.
  3. Soak the skewers in water for 10 minutes to prevent them from burning during grilling.
  4. Cut capsicum and onion into chunks. Thread marinated chicken pieces onto skewers, alternating with capsicum and onion pieces.
  5. Preheat a grill or frying pan to medium-high heat. Cook the skewers, turning occasionally, for about 15-20 minutes or until chicken is cooked through.
  6. While the chicken is grilling, prepare a yogurt sauce by mixing plain yogurt with finely chopped cucumber and mint leaves. Season with salt.
  7. Serve the chicken tikka skewers hot with the yogurt sauce on the side.

Shopping List
BuyIngredientStore PriceRecipe AmountRecipe Price
🛒 Coles RSPCA Approved Chicken Breast Diced $7.50 for 500g 500 g $7.50
🛒 Vaalia Plain Yoghurt Low Fat $5.50 for 900g 1 cup $1.49
🛒 Pattu Garam Masala Powder $3.30 for 200g 1.5 tsp $0.08
🛒 Pattu Turmeric Powder $2.40 for 200g 1 tsp $0.04
🛒 Coles Ginger Crushed $2.80 for 230g 1 tbsp $0.07
🛒 Coles Garlic loose $1.98 for ~60g each 2 cloves $0.33
🛒 Coles Lemon Juice $1.65 for 500mL 2 tbsp $0.10
🛒 Coles Simply Table Salt $2.00 for 1kg 1 tsp $0.01
🛒 Coles Simply Bamboo Skewers $3.70 for 250 Pack 1 each $3.70
🛒 Coles Red Capsicum $2.62 for ~220g 2 each $3.57
🛒 Coles Brown Onions $1.90 for 1kg 1 each $0.29
🛒 Coles Continental Cucumbers Loose $2.50 for 1 each 0.5 each $1.25
🛒 Coles Sleeved Herbs Mint $3.30 for 1 each 0.5 bunch $0.41
Total$18.84
Per Serve$4.71
Product Coles RSPCA Approved Chicken Breast Diced
Store Price $7.50 for 500g
Recipe Amount 500 g
Recipe Price $7.50
Product Vaalia Plain Yoghurt Low Fat
Store Price $5.50 for 900g
Recipe Amount 1 cup
Recipe Price $1.49
Product Pattu Garam Masala Powder
Store Price $3.30 for 200g
Recipe Amount 1.5 tsp
Recipe Price $0.08
Product Pattu Turmeric Powder
Store Price $2.40 for 200g
Recipe Amount 1 tsp
Recipe Price $0.04
Product Coles Ginger Crushed
Store Price $2.80 for 230g
Recipe Amount 1 tbsp
Recipe Price $0.07
Product Coles Garlic loose
Store Price $1.98 for ~60g each
Recipe Amount 2 cloves
Recipe Price $0.33
Product Coles Lemon Juice
Store Price $1.65 for 500mL
Recipe Amount 2 tbsp
Recipe Price $0.10
Product Coles Simply Table Salt
Store Price $2.00 for 1kg
Recipe Amount 1 tsp
Recipe Price $0.01
Product Coles Simply Bamboo Skewers
Store Price $3.70 for 250 Pack
Recipe Amount 1 each
Recipe Price $3.70
Product Coles Red Capsicum
Store Price $2.62 for ~220g
Recipe Amount 2 each
Recipe Price $3.57
Product Coles Brown Onions
Store Price $1.90 for 1kg
Recipe Amount 1 each
Recipe Price $0.29
Product Coles Continental Cucumbers Loose
Store Price $2.50 for 1 each
Recipe Amount 0.5 each
Recipe Price $1.25
Product Coles Sleeved Herbs Mint
Store Price $3.30 for 1 each
Recipe Amount 0.5 bunch
Recipe Price $0.41
Total
Price$18.84
Per Serve
Price$4.71

*While best efforts are made to match ingredients to real store prices, in some cases prices may be estimates.