728 Cal |
55 P |
37 F |
48 C
Ingredients
- 600 g Coles RSPCA Approved Chicken Stir Fry
- 1 each red onion
- 1 each green capsicum
- 8 each tortillas
- 1 each avocado
- 150 g sour cream
- 1 each lime
- 1 tsp cumin
- 1 tsp chilli powder
- 2 tbsp olive oil
- 2 cloves garlic
Instructions
- Heat 1 tbsp olive oil in a large skillet over medium-high heat.
- Add the chicken stir fry strips and cook until golden brown and cooked through, about 5-7 minutes. Remove and set aside.
- In the same skillet, heat the remaining olive oil.
- Add sliced red onion, sliced green capsicum, and minced garlic. SautΓ© until the vegetables are softened, about 5 minutes.
- Return the chicken to the skillet. Sprinkle cumin and chilli powder over the mixture and toss well to coat. Cook for another 2 minutes to blend the flavours.
- Warm the tortillas in a dry pan or microwave.
- To assemble, fill each tortilla with chicken and vegetable mix.
- Top with avocado slices, a dollop of sour cream, and a squeeze of lime. Serve immediately.
Shopping List
Buy | Ingredient | Store Price | Recipe Amount | Recipe Price |
π
|
Coles RSPCA Approved Chicken Stir Fry |
$9.00 for 600g |
600 g |
$9.00 |
π
|
Coles Red Onions Loose |
$1.18 for ~200g each |
1 each |
$1.18 |
π
|
Coles Green Capsicum Loose |
$2.18 for ~220g |
1 each |
$1.48 |
π
|
Coles Street Tortilla Wraps 10 Pack |
$3.50 for 280g |
8 each |
$3.00 |
π
|
Coles I'm Perfect Avocados |
$7.90 for 1kg |
1 each |
$1.58 |
π
|
Coles Sour Cream |
$3.40 for 300g |
150 g |
$1.69 |
π
|
Coles Limes Medium Loose |
$1.00 for 1 each |
1 each |
$1.00 |
π
|
Pattu Cumin Powder |
$4.00 for 200g |
1 tsp |
$0.05 |
π
|
Pattu Red Chilli Powder |
$3.60 for 200g |
1 tsp |
$0.04 |
π
|
Coles Extra Virgin Olive Oil |
$14.00 for 1L |
2 tbsp |
$0.42 |
π
|
Coles Garlic loose |
$1.98 for ~60g each |
2 cloves |
$0.40 |
| Total | $19.84 |
| Per Serve | $4.96 |
Product
Coles RSPCA Approved Chicken Stir Fry
Store Price
$9.00 for 600g
Recipe Amount
600 g
Recipe Price
$9.00
Product
Coles Red Onions Loose
Store Price
$1.18 for ~200g each
Recipe Amount
1 each
Recipe Price
$1.18
Product
Coles Green Capsicum Loose
Store Price
$2.18 for ~220g
Recipe Amount
1 each
Recipe Price
$1.48
Product
Coles Street Tortilla Wraps 10 Pack
Store Price
$3.50 for 280g
Recipe Amount
8 each
Recipe Price
$3.00
Product
Coles I'm Perfect Avocados
Store Price
$7.90 for 1kg
Recipe Amount
1 each
Recipe Price
$1.58
Product
Coles Sour Cream
Store Price
$3.40 for 300g
Recipe Amount
150 g
Recipe Price
$1.69
Product
Coles Limes Medium Loose
Store Price
$1.00 for 1 each
Recipe Amount
1 each
Recipe Price
$1.00
Product
Pattu Cumin Powder
Store Price
$4.00 for 200g
Recipe Amount
1 tsp
Recipe Price
$0.05
Product
Pattu Red Chilli Powder
Store Price
$3.60 for 200g
Recipe Amount
1 tsp
Recipe Price
$0.04
Product
Coles Extra Virgin Olive Oil
Store Price
$14.00 for 1L
Recipe Amount
2 tbsp
Recipe Price
$0.42
Product
Coles Garlic loose
Store Price
$1.98 for ~60g each
Recipe Amount
2 cloves
Recipe Price
$0.40
*While best efforts are made to match ingredients to real store prices, in some cases prices may be estimates.